{"id":4251,"date":"2021-04-12T01:45:49","date_gmt":"2021-04-12T07:45:49","guid":{"rendered":"https:\/\/yaotsan.diskstation.me\/wordpress\/?p=4251"},"modified":"2021-04-25T00:11:07","modified_gmt":"2021-04-25T06:11:07","slug":"%e5%a4%8f%e5%a8%81%e5%a4%b7%e4%b9%8b%e6%97%85-day-4","status":"publish","type":"post","link":"https:\/\/yaotsan.diskstation.me\/wordpress\/2021\/04\/12\/%e5%a4%8f%e5%a8%81%e5%a4%b7%e4%b9%8b%e6%97%85-day-4\/","title":{"rendered":"\u590f\u5a01\u5937\u4e4b\u65c5 \u2013 Day 4"},"content":{"rendered":"<p>\u4eca\u5929\u65e9\u4e0a Da \u8ddf\u4ed6\u7684\u670b\u53cb\u4e00\u8d77\u5831\u540d\u53c3\u52a0\u5b78\u7fd2\u885d\u6d6a\u7684\u8ab2\u7a0b ( Surfing )\u3002\u9019\u500b\u6559\u7df4\u5728\u958b\u59cb\u8b1b\u89e3\u7684\u6642\u5019\u9084\u633a\u98a8\u8da3\u7684\uff0c\u770b\u8d77\u4f86\u662f\u633a\u6703\u5e36\u52d5\u6c23\u6c1b\u7684\u3002<\/p>\n<figure id=\"attachment_4254\"><a href=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2000.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-4254\" src=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2000-427x640.jpg\" alt=\"\" width=\"427\" height=\"640\" srcset=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2000-427x640.jpg 427w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2000-683x1024.jpg 683w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2000-768x1152.jpg 768w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2000-1024x1536.jpg 1024w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2000-200x300.jpg 200w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2000.jpg 1080w\" sizes=\"(max-width: 427px) 100vw, 427px\" \/><\/a> \u525b\u958b\u59cb\u5148\u6559\u57fa\u672c\u52d5\u4f5c\u3002<\/figure>\n<p><a href=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2011.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4255\" src=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2011-640x427.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2011-640x427.jpg 640w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2011-1024x683.jpg 1024w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2011-768x512.jpg 768w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2011-1536x1024.jpg 1536w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2011-450x300.jpg 450w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2011.jpg 1620w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<figure id=\"attachment_4256\"><a href=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2024.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"size-medium wp-image-4256\" src=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2024-640x427.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2024-640x427.jpg 640w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2024-1024x683.jpg 1024w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2024-768x512.jpg 768w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2024-1536x1024.jpg 1536w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2024-450x300.jpg 450w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2024.jpg 1620w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a> \u770b\u8d77\u4f86\u9084\u633a\u6709\u6a21\u6709\u6a23\u7684\uff0c\u518d\u5f80\u524d\u5c31\u5df2\u7d93\u8d85\u904e\u76f8\u6a5f\u7684\u62cd\u7167\u7bc4\u570d\u4e86\u3002<\/figure>\n<p>\u8d81\u8457\u4ed6\u5011\u53bb\u4e0a\u8ab2\u7684\u6642\u5019\uff0c\u6211\u5011\u5927\u4eba\u6392\u968a\u53bb\u8cb7\u9019\u5bb6\u4f3c\u4e4e\u633a\u6709\u540d\u6c23\u7684\u62c9\u9eb5\uff0c 11 \u9ede\u958b\u9580\uff0c\u6211\u5011 10:55 \u5230\uff0c\u5149\u662f\u5916\u5e36\u5c31\u8981\u7b49\u7d04\u534a\u5c0f\u6642\u624d\u80fd\u597d\uff0c\u4eba\u6c23\u4f3c\u4e4e\u9817\u512a\u3002\u78ba\u5be6\u4e5f\u76f8\u7576\u597d\u5403\uff0c\u53ea\u662f\u5fd8\u4e86\u62cd\u7167\u7559\u5ff5\u3002<\/p>\n<p><a href=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_1916.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4267\" src=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_1916-427x640.jpg\" alt=\"\" width=\"427\" height=\"640\" srcset=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_1916-427x640.jpg 427w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_1916-683x1024.jpg 683w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_1916-768x1152.jpg 768w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_1916-1024x1536.jpg 1024w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_1916-200x300.jpg 200w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_1916.jpg 1080w\" sizes=\"(max-width: 427px) 100vw, 427px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u4e0b\u5348\u4f11\u606f\u4e00\u9663\u4e4b\u5f8c\uff0c\u6211\u5011\u8981\u53bb\u6311\u6230 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Koko_Crater\">Koko Crater Trail<\/a> \u3002\u51fa\u767c\u524d\u770b\u4e86\u4e00\u4e0b\u7db2\u8def\u4e0a\u7684\u8a55\u50f9\uff0c\u90fd\u662f really hard \u3002\u539f\u672c\u6211\u5c0d\u81ea\u5df1\u7684\u8173\u529b\u9084\u633a\u6709\u81ea\u4fe1\u7684\uff0c\u6c92\u60f3\u5230\uff0c\u771f\u7684\u662f very difficult \u7b49\u7d1a\u7684\u3002\u96d6\u7136\u55ae\u7a0b\u53ea\u6709 1.8 mile \uff0c\u968e\u68af\u537b\u662f\u7121\u6b62\u5883\u5730\u5f80\u4e0a\u3002\u4e2d\u9014\u5927\u6982\u505c\u4e86\u8d85\u904e\u5341\u6b21\u4f11\u606f\u5598\u6c23\uff0c\u8166\u6d77\u4e2d\u53ea\u80fd\u60f3\u8457\uff0c\u6211\u8981\u600e\u9ebc\u518d\u5f80\u524d\u8e0f\u51fa\u4e0b\u4e00\u6b65\u3002\u8a18\u5f97\u4ee5\u524d\u770b\u904e\u4e00\u7bc7\u6587\u7ae0\uff0c\u6500\u767b\u8056\u6bcd\u5cf0\u7684\u6642\u5019\uff0c\u56e0\u70ba\u9ad8\u5c71\u7f3a\u6c27\u8ddf\u4f4e\u6eab\uff0c\u767b\u5c71\u8005\u6bcf\u8e0f\u51fa\u4e00\u6b65\u90fd\u8cbb\u76e1\u529b\u6c23\uff0c\u6709\u6642\u5019\u4e00\u6b65\u5c31\u8981\u82b1\u4e0a\u5341\u5e7e\u5206\u9418\uff0c\u7576\u6642\uff0c\u6211\u89ba\u5f97\u6211\u5df2\u7d93\u53ef\u4ee5\u9ad4\u6703\u90a3\u7a2e\u8209\u6b65\u7dad\u8271\u7684\u5fc3\u5883\u3002<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_4263\"><a href=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0026-scaled.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4263\" src=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0026-480x640.jpg\" alt=\"\" width=\"480\" height=\"640\" srcset=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0026-480x640.jpg 480w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0026-768x1024.jpg 768w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0026-1152x1536.jpg 1152w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0026-1536x2048.jpg 1536w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0026-225x300.jpg 225w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0026-scaled.jpg 1920w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/a> \u4e2d\u9593\u6709\u4e00\u6bb5\uff0c\u9435\u8ecc\u4e0b\u9762\u96e2\u5730\u7d04 5 \u516c\u5c3a\uff0c\u4e0d\u662f\u5f88\u9ad8\uff0c\u5c0d\u65bc\u61fc\u9ad8\u7684\u4eba\u6703\u6709\u9ede\u5fc3\u7406\u969c\u7919\u3002<\/figure>\n<figure id=\"attachment_4262\"><a href=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0028.png\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4262\" src=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0028-296x640.png\" alt=\"\" width=\"296\" height=\"640\" srcset=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0028-296x640.png 296w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0028-473x1024.png 473w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0028-768x1662.png 768w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0028-710x1536.png 710w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0028-139x300.png 139w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0028.png 828w\" sizes=\"(max-width: 296px) 100vw, 296px\" \/><\/a> \u770b\u770b\u6211\u7684\u5fc3\u8df3\uff0c\u771f\u7684\u5f88\u6399\u624e\u5427~~<\/figure>\n<figure id=\"attachment_4261\"><a href=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0027.png\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4261\" src=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0027-296x640.png\" alt=\"\" width=\"296\" height=\"640\" srcset=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0027-296x640.png 296w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0027-473x1024.png 473w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0027-768x1662.png 768w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0027-710x1536.png 710w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0027-139x300.png 139w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0027.png 828w\" sizes=\"(max-width: 296px) 100vw, 296px\" \/><\/a> \u8def\u7dda\u5c31\u662f\u9019\u9ebc\u7c21\u55ae\uff0c\u76f4\u4e0a\u76f4\u4e0b\u800c\u5df2\u3002<\/figure>\n<figure id=\"attachment_4260\"><a href=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2038.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4260\" src=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2038-427x640.jpg\" alt=\"\" width=\"427\" height=\"640\" srcset=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2038-427x640.jpg 427w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2038-683x1024.jpg 683w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2038-768x1152.jpg 768w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2038-1024x1536.jpg 1024w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2038-200x300.jpg 200w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_2038.jpg 1080w\" sizes=\"(max-width: 427px) 100vw, 427px\" \/><\/a> \u611b\u7f8e\u62cd\u7167\uff0c\u9084\u8981\u5f37\u984f\u6b61\u7b11\u3002<\/figure>\n<figure id=\"attachment_4264\"><a href=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0016-scaled.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4264\" src=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0016-480x640.jpg\" alt=\"\" width=\"480\" height=\"640\" srcset=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0016-480x640.jpg 480w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0016-768x1024.jpg 768w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0016-1152x1536.jpg 1152w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0016-1536x2048.jpg 1536w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0016-225x300.jpg 225w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0016-scaled.jpg 1920w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/a> \u9019\u500b\u8868\u60c5\u5c31\u662f\u6211\u7d2f\u4e86\u3002<\/figure>\n<figure id=\"attachment_4265\"><a href=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0003-scaled.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4265\" src=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0003-640x149.jpg\" alt=\"\" width=\"640\" height=\"149\" srcset=\"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0003-640x149.jpg 640w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0003-1024x238.jpg 1024w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0003-768x179.jpg 768w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0003-1536x357.jpg 1536w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0003-2048x477.jpg 2048w, https:\/\/yaotsan.diskstation.me\/wordpress\/wp-content\/uploads\/2021\/04\/img_0003-500x116.jpg 500w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a> \u5c71\u4e0a\u7684\u666f\u8272\u662f\u771f\u7684\u4e0d\u932f\u3002<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u5929\u65e9\u4e0a Da \u8ddf\u4ed6\u7684\u670b\u53cb\u4e00\u8d77\u5831\u540d\u53c3\u52a0\u5b78\u7fd2\u885d\u6d6a\u7684\u8ab2\u7a0b ( Surfing )\u3002\u9019\u500b\u6559\u7df4\u5728\u958b\u59cb\u8b1b\u89e3\u7684\u6642\u5019\u9084\u633a\u98a8\u8da3\u7684\uff0c\u770b\u8d77\u4f86\u662f\u633a\u6703\u5e36\u52d5\u6c23\u6c1b\u7684\u3002 \u525b\u958b\u59cb\u5148\u6559\u57fa\u672c\u52d5\u4f5c\u3002 \u770b\u8d77\u4f86\u9084\u633a\u6709\u6a21\u6709\u6a23\u7684\uff0c\u518d\u5f80\u524d\u5c31\u5df2\u7d93\u8d85\u904e\u76f8\u6a5f\u7684\u62cd\u7167\u7bc4\u570d\u4e86\u3002 \u8d81\u8457\u4ed6\u5011\u53bb\u4e0a\u8ab2\u7684\u6642\u5019\uff0c\u6211\u5011\u5927\u4eba\u6392\u968a\u53bb\u8cb7\u9019\u5bb6\u4f3c\u4e4e\u633a\u6709\u540d\u6c23\u7684\u62c9\u9eb5\uff0c 11 \u9ede\u958b\u9580\uff0c\u6211\u5011 10:55 \u5230\uff0c\u5149\u662f\u5916\u5e36\u5c31\u8981\u7b49\u7d04\u534a\u5c0f\u6642\u624d\u80fd\u597d\uff0c\u4eba\u6c23\u4f3c\u4e4e\u9817\u512a\u3002\u78ba\u5be6\u4e5f\u76f8\u7576\u597d\u5403\uff0c\u53ea\u662f\u5fd8\u4e86\u62cd\u7167\u7559\u5ff5\u3002 &nbsp; \u4e0b\u5348\u4f11\u606f\u4e00\u9663\u4e4b\u5f8c\uff0c\u6211\u5011\u8981\u53bb\u6311\u6230 Koko Crater Trail \u3002\u51fa\u767c\u524d\u770b\u4e86\u4e00\u4e0b\u7db2\u8def\u4e0a\u7684\u8a55\u50f9\uff0c\u90fd\u662f really hard \u3002\u539f\u672c\u6211\u5c0d\u81ea\u5df1\u7684\u8173\u529b\u9084\u633a\u6709\u81ea\u4fe1\u7684\uff0c\u6c92\u60f3\u5230\uff0c\u771f\u7684\u662f very difficult \u7b49\u7d1a\u7684\u3002\u96d6\u7136\u55ae\u7a0b\u53ea\u6709 1.8 mile \uff0c\u968e\u68af\u537b\u662f\u7121\u6b62\u5883\u5730\u5f80\u4e0a\u3002\u4e2d\u9014\u5927\u6982\u505c\u4e86\u8d85\u904e\u5341\u6b21\u4f11\u606f\u5598\u6c23\uff0c\u8166\u6d77\u4e2d\u53ea\u80fd\u60f3\u8457\uff0c\u6211\u8981\u600e\u9ebc\u518d\u5f80\u524d\u8e0f\u51fa\u4e0b\u4e00\u6b65\u3002\u8a18\u5f97\u4ee5\u524d\u770b\u904e\u4e00\u7bc7\u6587\u7ae0\uff0c\u6500\u767b\u8056\u6bcd\u5cf0\u7684\u6642\u5019\uff0c\u56e0\u70ba\u9ad8\u5c71\u7f3a\u6c27\u8ddf\u4f4e\u6eab\uff0c\u767b\u5c71\u8005\u6bcf\u8e0f\u51fa\u4e00\u6b65\u90fd\u8cbb\u76e1\u529b\u6c23\uff0c\u6709\u6642\u5019\u4e00\u6b65\u5c31\u8981\u82b1\u4e0a\u5341\u5e7e\u5206\u9418\uff0c\u7576\u6642\uff0c\u6211\u89ba\u5f97\u6211\u5df2\u7d93\u53ef\u4ee5\u9ad4\u6703\u90a3\u7a2e\u8209\u6b65\u7dad\u8271\u7684\u5fc3\u5883\u3002 &nbsp; \u4e2d\u9593\u6709\u4e00\u6bb5\uff0c\u9435\u8ecc\u4e0b\u9762\u96e2\u5730\u7d04 5 \u516c\u5c3a\uff0c\u4e0d\u662f\u5f88\u9ad8\uff0c\u5c0d\u65bc\u61fc\u9ad8\u7684\u4eba\u6703\u6709\u9ede\u5fc3\u7406\u969c\u7919\u3002 \u770b\u770b\u6211\u7684\u5fc3\u8df3\uff0c\u771f\u7684\u5f88\u6399\u624e\u5427~~ \u8def\u7dda\u5c31\u662f\u9019\u9ebc\u7c21\u55ae\uff0c\u76f4\u4e0a\u76f4\u4e0b\u800c\u5df2\u3002 \u611b\u7f8e\u62cd\u7167\uff0c\u9084\u8981\u5f37\u984f\u6b61\u7b11\u3002 \u9019\u500b\u8868\u60c5\u5c31\u662f\u6211\u7d2f\u4e86\u3002 \u5c71\u4e0a\u7684\u666f\u8272\u662f\u771f\u7684\u4e0d\u932f\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4251","post","type-post","status-publish","format-standard","hentry","category-travel"],"_links":{"self":[{"href":"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-json\/wp\/v2\/posts\/4251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-json\/wp\/v2\/comments?post=4251"}],"version-history":[{"count":5,"href":"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-json\/wp\/v2\/posts\/4251\/revisions"}],"predecessor-version":[{"id":4284,"href":"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-json\/wp\/v2\/posts\/4251\/revisions\/4284"}],"wp:attachment":[{"href":"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-json\/wp\/v2\/media?parent=4251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-json\/wp\/v2\/categories?post=4251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yaotsan.diskstation.me\/wordpress\/wp-json\/wp\/v2\/tags?post=4251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}